Ever thought about growing your own food or learning more about how food is grown? There are plenty of opportunities to get outside, get your hands dirty and give it a go.

You can grow a surprising amount in a small space and even more in your allotment or garden. You can also share the work by getting involved with a local community food project.

Want to do some growing but not sure where to start? Take our quiz to get some ideas about how to dig in.

Even if growing your own isn't for you, you can still enjoy local food from Brighton & Hove's local farms, shops, organic veg box delivery schemes and farmers markets.