Cheese and Spinach Filo Parcels
Description
Filo pastry is made of paper-thin sheets of dough, sold ready-made, either chilled or frozen. It can be used to make many different types of pastries and pies, and is very easy to use.Ingredients
At a glance
Seasonal
Spring
Summer
Autumn
Winter
For the wrapping:
225g/½lb filo pastry
60g/2 oz butter OR 3 tbsp oil, OR half of each
For the filling:
300g spinach (or substitute other leafy greens like kale or chard)
4 spring onions chopped
125g/4oz cottage cheese
125g/4oz Wensleydale or feta cheese
few chopped mint or coriander leaves
black pepper
Methods/steps
- Wash the spinach well and steam briefly
- Crumble or grate the Wensleydale/feta into a bowl containing the spring onions and cottage cheese.
- Squeeze the excess liquid out of the spinach and chop it up.
- Add it to the cheese mixture, add the herbs and pepper and mix to a paste. Season to taste.
To wrap the pastries:
- Melt the butter. Put the oil and/or melted fat into a small bowl with a pastry brush.
- Using a sharp knife, cut the pastry into strips about 3" X 10" and cover with clingfilm.
- Lightly grease a baking tray. Turn oven to 180°C, 375°F, Gas 5.
- Take one strip of filo and brush it with melted fat. Put a small teaspoon of filling at one end and roll up, or fold over into a triangle shape.
- Put the pastries on baking sheet, brush tops lightly with melted butter/oil. Bake in pre-heated oven for 15-20 minutes, or until golden brown.




Additional Tips
When using filo pastry, remember the following points:
These pastries can be frozen before they are baked, layered between sheets of clingfilm or baking parchment in plastic boxes. Defrost before baking.
Recipe from:
Erika Adler, Cookery Development Manager, www.bhfood.org.uk